In episode 4 we did an overview of Primary Food and Secondary Food. Secondary food is the food we use to nourish our bodies, and primary food is the food we use to nourish our soul.

There are 12 main categories of primary food, with relationships being one of them.

In this episode, we take a deep dive into relationships. This is part 1 of a 2 part series on relationships.

Here I talk with Brittney Phillips, a relationship expert and dissect the principles around creating how to ensure complex relationships succeed. These could be employee/ employer, business partnerships, blended families and everything in between.

Brittney is blended family and step parent coach. She shared how the guiding principles she uses to help newly blended families become more unified and working better together – apply to all of us in our relationships.